"Party! Party! Party!" Is the motto of Nachale bollywood workout. If you love dancing, come join along the party to have loads of fun. The goal is to dance to many of your favorite tunes and have a fun cardio workout at the same time.

Nachale Bollywood Dance Workout (13 years above)

Introducing “Nachale” a new and exciting “Dance Workout” here in Louisville, KY. The “Nachale” Dance Workout consists of pre-choreographed dance exercises set to popular music from Bollywood (Hindi), Tollywood (Telugu) and Kollywood (Kannada) as well as Tamil.  As you know, adding regular physical activity and exercise along with a healthy eating plan is your best bet to improve your lifestyle and well-being while reducing the risk of many diseases. And what better form of workout than dance.  With Nachale, we guarantee that you will feel pumped up, energized and have a great cardio workout and at the same time having a blast. The instructor will dance along with you for various songs and you can just follow and have fun. For further information you can email info@nachale.com or call 767-2116.

Bollywood Dance Lessons for All

This class is for everyone that wants to learn Bollywood Dancing. We will be teaching pre-choreographed dances for various songs. This way if there is an occasion you are ready to dance. Dancing has many advantages to it:

• Dancing is great physical activity that uses many major muscle groups.
• Dance can help coordination and balance.
• Dancing is fun, especially when it is to music you love.
• Learning to dance will nourish your confidence when you go on stage or just have fun with friends.

Every Saturday or Sunday, please call 502-767-2116 for further details

YMCA Nachale Bollywood Dance Workout Sessions on Tuesdays @ 7:30 pm @Norton commons YMCA

Contact 502-767-2116